You know that Coke is not a beneficial beverage for your health. We will explain you what happens in our organism upon drinking.
- First, with the first nip you shot your body with 10 teaspoons of sugar. The phosphates in it conceal the taste. This is the situation after 10 minutes.
- The glucose levels increase and that`s why the liver starts to work immediately turning the accessible sugar in FAT. This is the actuality after 20 minutes.
- After 40 minutes our body has absolutely consumed caffeine. That improves the circulation and the liver is tossing more sugar into the blood. This situation blocks the adenosine receptors in the brain.
- After that the Coke is acting like a narcotic and your body discharges more dopamine. That`s over 45 minutes.
- About 60 minutes after drinking your digestion is boosted more due to magnesium, zinc and calcium. They are tied to the lower digestive system. The stimulated sweeteners in combination wits sugar have possibility to discharge calcium through the urine. After that the diuretic capacity of caffeine start to act and all the magnesium, zinc and calcium implied for the bones are discharged as the electrolytes, sodium and water.
The scientist has shown that drinking Coke changes our mood and you become lazy. Don`t drink Coke or other carbonated drinks. With them you add 226 more calories in your body. Also, you have risen the risk of diabetes and osteoporosis.
Osteoporosis is a disease of the bones that include: Backache, a gradual loss of height and an accompanying stooped posture, fractures of the spine, wrist, or hip.
When you want to drink something to refresh yourself drink some water or make your favorite smoothie. That will make you healthier and full of energy throughout the day.