Garlic and honey are the two main and famous ingredients of our life. We all know that they both can make a real difference in our life if use regularly.
Garlic is cuisine friendly and we all use it in almost every food we cook in our routine life.
Garlic is very good in taste and gives a very different and tasty aroma to our food.
Despite these qualities garlic is also very helpful in reducing blood pressure and cholesterol level it is also very effective in cardiac problems.
If you are suffering from flu, cough, any infection or diarrhea this garlic can be really effective in getting rid of all these. Best way of in taking garlic is in raw condition.
Garlic’s power will be double if it is used with honey on an empty stomach regularly. Garlic is full of healthy nutrients. It contains vitamins B6 and vitamin C and also fiber in it.
On the other side honey contains zinc, iron, antioxidants and niacin in it.
Honey is also very useful in digestion problems.
Use of garlic and honey:
If you use 2 to 3 garlic cloves (raw) cut into small pieces with a tablespoon of honey you will see its amazing results and will feel energized and healthy throughout the day.
Here is simple recipe of using garlic and honey to boost up your immune system.
All you need to do is take 3 to 4 garlic cloves, 1 cup of raw honey and a jar.
To make a mixture of these two you have to pour honey in a jar and garlic cloves in it… Rest this mixture for few days on room temperature and then enjoy this syrup for a healthy life.