Healing Benefits of Turmeric

Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. The main component in turmeric, curcumin, has phenomenal anti-cancer properties and has been known to help to inhibit prostate, skin, colon, mouth, esophageal, lung, stomach, pancreatic, liver, and breast cancer. Turmeric is also a known blood […]

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Aloe Pineapple Juice Cooler

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect […]

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Health Benefits Of Sesame Seeds

Sesame Seeds Sesame seeds are a high energy food that help to provide optimum health and wellness. They are an excellent source of high quality protein which is most beneficial for growth, especially in children. Sesame seeds are also high in minerals such as calcium, iron, zinc, magnesium, selenium, and copper. In fact, did you know that just a 1/4 cup […]

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Asparagus Salad

Asparagus Salad Asparagus is one of the most powerful vegetables in your healing toolbox. It’s high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system. It is also high in vitamins A, K, and B-complex including folate which is a building block for a healthy cardiovascular system and for women […]

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Did You Know? The 12 Unbelievable Benefits Of Dragon Fruit You Never Knew

These fruits have a red or yellow peel with green scales, which may be spiny. Also, these fruits have tiny black seeds inside a white, magenta or pink flesh. Dragon fruit is rich with a numerous of essential nutrients and has a lot of health benefits as well. 12 HEALTH BENEFITS OF DRAGON FRUIT Anti-aging It is very rich in […]

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How To Grow Your Own Avocado Tree From Seed

If you do not live in Central America or Mexico (California and Florida in the USA), then it is rare to see a fully grown avocado tree.  A lot of people have tried to grow one in their own surroundings and they did not succeed in it. But, this is a reason to try harder, not to give up. Avocado […]

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Health Benefits of Raw Honey

Raw Honey is often referred to as “liquid gold” due to its highly therapeutic antibiotic, antifungal, antiviral, antiseptic, anti-aging and anticancer properties. Raw honey is not filtered, strained, or heated above 115 degrees Fahrenheit and provides far more benefits than regular honey as it is full of active enzymes, amino acids, vitamins, minerals, and fatty acids that are vital for […]

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Banana Apple Oatmeal

Oatmeal is one of the most common and popular breakfast choices for Americans. It’s comforting, filling and delicious. This recipe for oatmeal skips the grains altogether which is an added plus for those looking to avoid them. Instead delicious sweet fruit is used to mimic the consistency and comfort of oatmeal, with the added bonus of a ton of healing […]

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How to Make a Healthy Veggie Pizza

Veggie Pizza Just hearing the word ‘pizza’ can conjure up cravings for this savory comfort food for many people. And it’s no surprise, given its widespread popularity. Most people also know that pizza is far from being a healthy food. Laden down with unhealthy oils, processed cheese, gluten, fatty meats, and much more, it’s clear that pizza is low on […]

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