One of the most effective and mild detoxifiers of heavy metals and a variety of toxic contaminants is the cilantro. It is splendid if you want to extract mercury from your body’s organs. Heavy metals can cause serious health problems – heart diseases, brain deterioration, kidney diseases, weak bones, emotional instability, lung diseases and even cancer.
It is rich in minerals – manganese, potassium, calcium, iron and magnesium are just some of them. Vitamins A and K can also be found in high amounts. Being a proven antiseptic, antifungal and anti-inflammatory, the cilantro can quickly reduce inflammation and infection since it works for your body and clears your system.
The scientist at the All India Institute of Medical Sciences (AIIMS) in New Delhi injected an antigen solution into the left hind legs of rats and proved that the cilantro is anti-inflammatory.
How to Use It?
Take fresh organic cilantro and add it to your daily smoothie or chop it and add it to your food.
Cilantro Inflammation-Busting Recipe
1/2 cup of water
1/2 cup of chopped fresh organic cilantro
1/2 cup of organic apple juice
1 teaspoon of wheatgrass powder
Put everything in a blender and you will get a nice smoothie.